Shrove Tuesday

Hi all, hope your weekend was fab..



Sorry I have not been around for about a week, I have had a sick bubba, been busy with work and have not been around much, I finally have a chance to write something small for you all today.

I found an awesome recipe for Paleo banana pancakes.. Not only are they healthy but they are gluten free and packed full of protein!! I was just browsing my Facebook this morning and Quirky cooking had a link up which led me to Primal Primos.. They have a lot of other amazing recipes as well !

I thought that since today is Shrove Tuesday I would shared the recipe with you.. Enjoy!

Paleo Banana Pancakes

Serves	4-5
Prep time	6 minutes
Cook time	5 minutes
Total time	11 minutes

• 1 large Banana
• 2 large Eggs
• dash Ground Cinnamon
• dash Ground Nutmeg

Directions

Step 1	Break up banana and pulse through food processor until a consistent mash forms.
Step 2	Add your eggs, cinnamon, nutmeg and let the food processor go until all ingredients are well incorporated.
Step 3	Lightly grease a skillet over medium heat.
Step 4	Pour batter into pan and flip once bubbles start to form.
Step 5	When the pancake is golden brown on both sides, remove from pan and enjoy!